Last year, Childline delivered more than 2,700 counselling sessions to children and young people from Northern Ireland dealing with a range of worries. Across the UK, the NSPCC service is delivering, on average, more than 500 counselling sessions a day to children and young people, with mental health, family relationships and friendship issues being the […]
Today marked the launch of HappyFest 2024 —a groundbreaking event igniting a wellness revolution in Northern Ireland. As the post-pandemic world seeks greater connectivity and a unified approach to health and wellbeing, HappyFest steps forward. This will be a day-long, fun-filled family-friendly event to help improve your mind, body, and soul. Now entering its third
HappyFest 2024: One Woman’s Mission To Help Spread More Happiness Read More »
As we approach summer homeowners are being warned to look out for dust mites in the bedroom. The bedroom experts at Winstons Beds are warning those suffering from morning coughs and itchy skin that dust mites may be responsible. Dust mites are minuscule pests attracted to dead skin cells in the bedding and are likely
Six Tell-Tale Signs That Your Bed Is Infested With Dust Mites Read More »
NORTHERN Ireland’s leading 5-star property has completed a £600,000 upgrade and debuted a refreshed visual brand identity. Guests to the Culloden Estate & Spa will notice the results of the renovation programme as soon as they step through the doors thanks to a complete re-carpeting of the ground floor including the hotel’s iconic staircase. The
Culloden Estate Unveils Stunning Upgrades And A New Visual Identity Read More »
Every year Action Cancer helps to save and support 20,000 people across Northern Ireland through the delivery of its services including the provision of 8,000 breast screening appointments at Action Cancer House and on board the Big Bus. On Friday 7th June a sea of pink will sweep through Belfast once again as Action Cancer
Put Your Breast Foot Forward for Action Cancer Read More »
‘Curious minds’ workshop with Dr Lucy Johnstone to explore emotional distress and provide more ‘hopeful narratives’ to failed ‘medical model’ Consultant Clinical Psychologist Dr Lucy Johnstone will explore ‘hopeful narratives about emotional distress’ at a Curious Minds workshop in Conway Mill on 15 May, hosted by Participation and the Practice of Rights (PPR) New Script
Men’s Minds Matter NI, based in Belfast, has received an Empowering Local Communities grant for £400 by Asda’s charity, the Asda Foundation. Empowering Local Communities is an Asda Foundation grant for local groups, aimed at supporting a broad range of activities which contribute towards transforming communities and improving lives, as well as funding to strengthen their volunteering.
NI Men’s Mental Health Charity Receives Asda Foundation Grant Read More »
Nutrition experts are urging women in Northern Ireland to understand how their diet can affect their premenstrual symptoms. Health and nutrition experts at Prepped Pots powered by MuscleFood.com have researched foods that can help ease premenstrual symptoms such as cramps, bloating and sadness as well as pointing out which foods to avoid. PMS refers to
Here’s How Foods Affect PMS Read More »
Communication is the heartbeat of any healthy relationship. Effective communication is the key to deepening connections, resolving conflict, and strengthening the bond between couples. The ability to express oneself and listen empathetically is essential for building strong relationships. 1. Cultivate Active Listening Effective communication starts with active listening. Give your partner your full attention, make
Heartfelt Dialogues: A Guide To Healthy Communication Read More »
NSPCC Northern Ireland and the Public Health Agency have launched Handle with Care, a social media-focused campaign to support new parents and carers and help reduce the number of accidental and non-accidental injuries to babies and young children. Handle with Care aims to provide new parents and NI families expecting a baby with coping techniques,
NSPCC Northern Ireland Launches Handle With Care Campaign To Help New Parents Read More »
