With the pollen count picking up, hay fever sufferers across Northern Ireland are being offered advice on how to get a comfortable night’s sleep without suffering from itchy eyes and a runny nose. As pollen settles in the evening, symptoms can worsen which can make falling asleep much harder. Simple things like having a shower […]
The Secretes to Sleeping Soundly with Hay Fever Read More »
Do you enjoy chocolate for its flavour or because you love treating yourself? Many people feel guilty eating it because they believe it harms their health, but if consumed correctly, chocolate can actually elevate your self-care routine and boost your mental health. Jason Vishnefske from Santa Barbara Chocolate discusses how chocolate can benefit your mind and
Contacts to the NSPCC Helpline from adults concerned about a child being left at home alone or unsupervised have risen by 11%, the charity reports as it offers parents advice with the summer holidays approaching. The service, which provides help and advice for adults with concerns about the wellbeing of a child, handled 7,452 contacts from across
As Northern Ireland’s population ages, two Bangor families are helping to address one of the biggest challenges facing older people today: loneliness. To mark Loneliness Awareness Week (15-21 June 2026), Abbeyfield & Wesley Housing Association, which has 150 very sheltered units in Northern Ireland, is celebrating the volunteers who help create connection and community across NI.
Three Generations In Co. Down Help Tackle Loneliness Among Older People Read More »
Colleagues and customers at Asda Larne have raised more than £400 for Tickled Pink – Asda’s long running charity campaign which supports charity partners Breast Cancer Now and CoppaFeel! The fundraising efforts were boosted through a community tombola and a colleague raffle in store – inspired by one colleague’s powerful story. Donna Carson, Health and
EventWise NI is thrilled to unveil its Reflect and Empower Women’s Retreat, an exclusive opportunity for women seeking inspiration, relaxation and personal growth. Taking place from 16–18 May 2025 at the stunning Downhill Beach House, Castlerock, this retreat offers a blend of transformative workshops, outstanding dining experiences and rejuvenating coastal activities in an unforgettable setting. The
Social media users are being warned against trying a new viral trend that encourages people to tape their mouths shut while sleeping. Sleep experts at WinstonsBeds.com say that obstructing the mouth with tape during sleep can lead to severe consequences and there are safer alternatives to prevent mouth breathing at night. The viral trend involves placing a
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An NSPCC service to advise and support adults who may have concerns about the safety and well-being of a child, today celebrated 10 years in Northern Ireland. The NSPCC Helpline first began taking calls in 1991 and in autumn 2014, due to increasing demand, a base opened in Belfast employing six staff. That base has now grown
NSPCC Helpline’s NI Base Marks 10 Years of Helping Adults Keep Children Safe Read More »
Titanic Belfast has partnered with Terry Bradley and AWARE NI to launch a ‘Motorcycle Meet Up’ to help raise awareness of mental health. Bikers from across Northern Ireland are being invited to park their motorcycles on the iconic Titanic Slipways on Sunday 15th September from 1pm – 3pm. The event will give people the opportunity to
Titanic Belfast & Terry Bradley Event Set To Drive Aware-ness Of Mental Health Read More »
TWO local eyecare Home Visits businesses operating across Northern Ireland have backed a call from Robbie Butler MLA for the region to have its own dedicated Loneliness Strategy. Mr Butler, who is Chair of the All-Party Group on Preventing Loneliness, spoke in the Assembly Chamber last month to highlight the “pressing matter that affects all
